does looking at a computer screen damage your eyes

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  • Is it bad to look at a computer screen all the time?

  • Continuously looking at a computer screen can cause various problems. The blue light coming from the screen is not good for the eyes. At the same time, when you look at your computer screen for a long time, your eyes are tired and can鈥檛 keep the focus on that exact point.

  • Is staring at a computer bad for Your Eyes?

  • Generally speaking, viewing objects farther away from us is easier on our eyes; conversely, the muscles in our eyes must work harder to view things at close range. Staring at a computer screen for long periods of time, therefore, can cause you to strain the muscles in your eyes and may result in headaches, blurred vision and eye fatigue.

  • How bad is looking at screens for Your Eyes?

  • But how bad is looking at screens for our eyes? Is there really any truth behind the old saying? According to Dr Blakeney, an optometric adviser to the College of Optometrists, computers will not permanently damage the eyes; however, they can cause strain or exacerbate existing eye conditions. (1)

  • Do computer screens cause blindness?

  • Though, there is no strong evidence that computer screens cause blindness. But, according to various researches, 50 to 60% of computer employees experience dry eyes and computer vision syndrome (CVS). As a result, it is a very worrying issue for those who spend a lot of time in front of screens. There are mainly two main issues.

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